Porsche Martin

Areas of Expertise: Clinical Social Work - Integrative Health: Blending mental health therapy with integrative health approaches, utilizing cognitive behavioral therapy (CBT), and focusing on nutrition, sleep, and exercise to promote mental and physical wellness. Strategic Wellness Solutions: Designing wellness programs for individuals and organizations, specializing in employee well-being. The work integrates stress management, emotional intelligence, and behavior change to enhance both personal and professional health. Social Policies and Programs: Exploring and contributing to health policies and social programs that impact well-being, with a focus on improving access to mental health care and fostering healthier, more equitable environments.